Self Treatment **new**

On this page are self treatment videos and resources for clients. Please be advised that these are overall treatment techniques and do not replace individual self treatment direction given out by your Massage Therapist. 


John doing an Inner Journey on FaceBook for MFR Insight members during COVID19


Myofascial Self Treatment Channel on YouTube


Issues in your Tissues Videos

12214 Tecumseh Rd E (near Lesperance), Tecumseh, ON, N8N 1L9, Canada   •   Tel: 519-979-2154   •   e-mail:

Chatham Office:
Heather Cornell, RMT, 137 King Street West, Chatham   •  Tel: 519-397-9222   •   e-mail: